Sweet Corn Sundal is a delightful and nutritious dish that celebrates the vibrant flavors of corn while highlighting the rich culinary traditions of South Indian cuisine. This dish is not only easy to prepare but also serves as a wholesome snack or an excellent side dish during festive occasions. The combination of tender sweet corn, aromatic spices, and fresh coconut creates a wonderful medley of textures and tastes that is sure to please your palate.
Often enjoyed as a prasad during religious celebrations, Sweet Corn Sundal is a favorite among families for its delicious flavor and health benefits. Sweet corn is packed with vitamins and minerals, making it a fantastic choice for a nutritious snack. With a few simple ingredients and a quick cooking process, you can whip up this delightful sundal in no time, bringing joy and warmth to your dining table!
Naivedyam (food offering) is done twice daily, accompanied by lighting the lamps. Every day different varieties of sundal (a traditional South Indian legume dish) are prepared. Sundal varieties include Sweet green gram sundal, Chickpeas sundal, Kadalai paruppu / channa dal sundal, Ground nut / peanut sundal, sweet corn sundal, Mochai / Field beans sundal, Thatta payir / Red cow peas sundal, Pattani / Green peas sundal, White chickpeas sundal and more.
How to Make Sweet Corn Sundal | Navaratri Sundal Recipe
Ingredients
- 1 Cup Sweet Corn
- Salt for taste
- 1 tsp Coriander seeds
- 1 tsp Channa dal
- 1 Dry Chilly
- 2 – 3 tbsp oil
- 1/2 tsp Mustard seeds
- 1/2 tsp Urad dal
- few Curry leaves
- 2 tbsp Coconut shredded
Instructions
- Take 1 cup of sweet corn.
- Add required salt, half cup of water and pressure cook it for 3 to 4 whistles.
- In a pan add coriander seeds, channa dal, dry chillies and dry roast for a minute.
- Let it cool completely.
- Grind it in a mixie jar and powder it coarsely .
- Pour some oil in a pan and allow it to heat.
- Add the mustard seeds and urad dal to the pan.
- Let the urad dal turn brown and mustard seeds pop.
- Add curry leaves and saute for a minute.
- Now add the cooked sweet corn to the pan, add salt if required and saute everything well.
- To this add the grated coconut and saute.
- Next add the masala powder to the corn and saute.
- Our sundal is ready. Serve hot.
Video
Notes
- Selecting Corn: Fresh sweet corn is ideal, but frozen corn works well too. If using fresh corn, ensure it is sweet and tender.
- Cooking Consistency: Be careful not to overcook the sweet corn in the pressure cooker; it should be tender but not mushy.
- Roasting the Spices: Properly roasting the coriander seeds and channa dal enhances their flavor, adding depth to your sundal.
- Adjusting Spice Levels: Feel free to modify the number of dried chilies based on your heat preference. For a milder taste, reduce the amount or omit them entirely.
- Fresh Ingredients: Using fresh coconut gives the sundal a richer flavor. If you can’t find fresh coconut, use unsweetened dried coconut.
- Serving Suggestions: Sweet Corn Sundal can be enjoyed warm or at room temperature and pairs well with chutneys or can be served as a standalone snack.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving to enjoy the flavors again.
- Garnishing: Consider garnishing with fresh coriander leaves or a squeeze of lime for an extra zing before serving.
Instructions for Sweet Corn Sundal
Prepare the Sweet Corn:
- Take 1 cup of sweet corn (fresh or frozen) and place it in a pressure cooker.
- Add the required salt and ½ cup of water.
- Pressure cook for 3 to 4 whistles until tender.
Note: You can either use fresh or precooked packed corn.
Roast the Spices
- In a pan, add coriander seeds, channa dal, and dried chilies.
- Dry roast the mixture for about a minute until fragrant.
- Allow it to cool completely.
Grind the Masala
- Once cooled, transfer the roasted mixture to a mixie jar and grind it to a coarse powder.
Heat Oil and Temper
- In a pan, pour some oil and heat it over medium flame.
- Add 1 tsp of mustard seeds and 1 tsp of urad dal to the hot oil.
- Sauté until the mustard seeds pop and the urad dal turns golden brown.
- Add a few curry leaves to the pan and sauté for about a minute to release their flavor.
Combine with Sweet Corn
- Add the cooked sweet corn to the pan.
- Stir well, adding salt if necessary, and sauté everything together.
Add Coconut and Masala Powder
- Next, add the grated coconut and sauté for a minute.
- Then, add the coarsely ground masala powder to the corn mixture and combine well.
Serve
Your delicious Sweet Corn Sundal is ready! Serve hot and enjoy this flavorful treat.
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