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Sundal recipe

Masala Chickpeas Sundal - Navarathri recipe

Navratri and Sundal are inseparable. We can make sundal with many legumes and lentils like moong beans, peanuts, black eyed peas, chickpeas, corn etc.  These are protein rich snack too.
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Prep Time5 minutes
Cook Time10 minutes
Soaking Time8 hours
Total Time8 hours 15 minutes
Course Snack
Cuisine Indian, South Indian
Servings 4

Ingredients
  

  • 1 cup White Chickpeas (Dry)
  • 1/4 cup Grated coconut
  • 1/2 tsp Mustard seeds
  • 1/2 tsp Split black gram / Urad dal
  • Few Curry leaves
  • 1 tbsp Oil
  • Salt as required

For grinding

  • 1 tbsp Spilt chickpeas / Bengal gram
  • 1 tsp Split black gram / Urad dal
  • 1/2 tsp Coriander seeds
  • 1 piece Dry chilli

Instructions
 

  • Soak chickpeas overnight or for 9 to 10 hrs.
  • Transfer this to pressure cooker with salt and a cup of water. Pressure cook for 5 to 6 whistles. Keep it aside.
  • In a pan add add bengal gram, split black gram, coriander seeds and dry chilli .Dry roast them for 2 minutes until a nice aroma comes.
  • Transfer this to a mixie jar and powder it. Keep it aside.
  • In a pan, pour some oil. Add mustard seeds and split black gram when the oil is heated.
  • Once the mustard seeds starts popping add the curry leaves.
  • Next add the grated coconut. Saute this for a minute and add the prepared masala powder.
  • Saute well for 2 to 3 minutes and add the required salt.
  • Now add the cooked chick peas and saute everything for 2 minutes.
  • Our sundal is ready ,serve hot.

Video

Keyword Chickpeas sundal, Navarathri recipes, Sundal

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