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sundal recipe

Pattani Sundal | No Onion No Garlic Masala peas sundal

Pattani Sundal, also known as Green Peas Sundal, is a delicious and protein-packed South Indian snack that is both wholesome and flavorful. This traditional recipe is a popular offering during festivals like Navratri and can also be enjoyed as a quick, healthy snack anytime.
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Prep Time5 minutes
Cook Time10 minutes
Soaking Time9 hours
Total Time9 hours 15 minutes
Course Snack, Vegan, Vegetarian
Cuisine Indian, South Indian
Servings 4

Ingredients
  

  • 1 Cup Green peas (dry)
  • Salt (for taste)
  • 1 tsp Coriander seeds
  • 1 tsp Pepper
  • 1 Dry Chilly
  • Oil (as required)
  • 1/2 tsp Mustard Seed
  • 1/2 tsp Split black gram
  • few Curry Leaves
  • 2 - 3 tbsp Grated coconut

Instructions
 

  • Soak green peas overnight or 9 to 10 hrs.
  • Transfer this to pressure cooker with salt and a cup of water. Pressure cook for 4 to 5 whistles. Keep it aside.
  • In a pan add coriander seeds, cumin seeds, pepper and dry chilli .Dry roast them for 2 minutes until a nice aroma comes.
  • Transfer this to a mixie jar and powder it. Keep it aside.
  • In a pan, pour some oil. Add mustard seeds and split black gram when the oil is heated.
  • Once the mustard seeds starts popping add the curry leaves.
  • Now add the cooked green peas and saute everything for 2 minutes.
  • Next add the prepared masala and the grated coconut .
  • Saute well for 2 to 3 minutes and add the salt if required. Saute till the moisture evaporates.
  • Our sundal is ready ,serve hot.

Video

Keyword Masala peas sundal, Navarathri recipes, Sundal

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