Soft, steamed ragi idiyappam served with Tirunelveli sothi – a mild coconut milk and moong dal vegetable stew. A wholesome, low-oil South Indian breakfast for diabetic-friendly and weight-loss meal plans.
Tag: millet recipes
Ragi semiya upma is a quick, steamed finger millet vermicelli breakfast tossed with a simple South Indian tempering. Light, filling and great for weight-loss and diabetic-friendly meal plans.

